https://www.paradisefitsurf.com/home daily 1.0 2025-03-24 https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1602552603618-0WLIEG1KR61AQGPOOZDH/IMG_0004.jpg Home - Personal Training https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1602552650411-8NJE4NHCYD7NK384J95U/EED81054-4DF4-4C2F-93BB-F0195C6EE853_1_105_c.jpg Home - Surf Lessons https://www.paradisefitsurf.com/meet-julia daily 0.75 2024-10-27 https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1583617117198-OM75K5DFU6CPMPLBUA5U/87457247_10220096646593934_6140993442966142976_o.jpg Meet Julia https://www.paradisefitsurf.com/personal-training daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1586554148710-DBRHK9Z5KMEL3UOUYNRJ/IMG_0003.JPG Personal Training - How Fit Sessions are Designed As an NASM certified personal trainer, my FitSurf personal training specializes in low impact, core and balance, and functional movements within the format of interval training. As I take you through the progression of your individually designed program, not only will your body transform into lower body percent fat, but your musculature will develop definition and strength around the joints creating stability. https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1586554234636-XDKMHBCL25AQ7BR6Q7U8/IMG_0002.jpg Personal Training - Why Adventure through Fit Sessions By helping you accomplish your individual fitness goals, you will have an overall improved healthy lifestyle involving daily functioning, sports specific improvement, which can be specific to surf conditioning, and an increased physical ability to enjoy life to the fullest! https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1592849454852-IUZA3NM5EOJ7Q5Q6BRIH/76B387DF-6D47-4BAF-817D-2CD4FA2DBB5C_1_105_c.jpg Personal Training - Where Fit Sessions take Place My aspiration for you is to get Fit in Paradise, so, although I can train you in my community fitness center gym here in Stoneybrook of Venice, my personal training can take place anywhere in the gym of paradise! Your Fit Sessions can be accomplished on the beach in paradise, in my equipped tropical backyard, in my FitSurf garage gym, or at my high quality Stoneybrook fitness center if that’s your preference. I can even train you at my fitness center community swimming pool or in our turquoise ocean water if you’re desiring to learn swimming technique. Of course, varying your Paradise Fit Session sceneries always increases the creativity of our sessions, too! https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1592851290086-WXAYKU3B928JWJWU1MHP/6D6FE172-467E-495B-BFD4-CFA470A1D249_1_105_c.jpg Personal Training - What Fit Sessions Cost I offer private (1 to 1) and semi-private (2 to 1) hour long Fit Sessions. Clients typically start to experience accomplished goals within 2 to 3 months of Fit training, so I offer discounted Fit Sessions if you decide to adventure with me for 2 or 3 month segments! Click here for complete price listing. https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1592851375420-HLCQNV3QKBZHNXC2TG9H/15142CB0-4C10-4118-B3D4-CF8D9DE49797_1_105_c.jpg Personal Training - When to Embark on Your Paradise Fit Adventure As soon as you desire to experience life more fully through my rad Fit adventure in our tropical paradise, contact me! You can initiate this Paradise Fit adventure through the contact form link below, my email, or phone. As far as my work schedule, being a mom of three kiddos, most of my availability is during the day time hours, so I can jump back into adventuring life with my family at the end of the day! https://www.paradisefitsurf.com/fit-pricing daily 0.75 2024-11-12 https://www.paradisefitsurf.com/surf-lessons daily 0.75 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1592849891296-MSRMMTVUYDOVV1GGNML1/0AAEC9B9-32B3-4741-8816-726FCBF0BDE7_1_105_c.jpg Surf Lessons - How Surf Sessions are Instructed As a P.E. teacher, I realized there was a need for surf instructors here on the Gulfside of Florida! There are a rad group of surfers at our local surf break here at the Venice Jetties, but few who can and will break down the FitSurf technique and progressional process of learning how to surf in our own little town of paradise! https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1605124817817-STOI3QCOUV99H3YNNP5B/surfpg.jpg Surf Lessons - Why Adventure through Surf Lessons Being a surfer who had to solo adventure into the learning process of surfing, I would have greatly benefited from a handful of surf sessions given locally at the Jetties. Through my Surf Session instructions, you’ll learn to be fully equipped and confident to venture out in most any surf conditions, experiencing a joy and camaraderie on our waves of paradise in a way you haven’t experience before! https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1592850208258-442YKVKRTP7B4YUYGSWO/PastedGraphic-1.jpg Surf Lessons - Where Surf Sessions take Place As mentioned above, I’ll be instructing you through your Surf Sessions either at the North or South Jetty in the Venice/Nokomis area depending on the direction of the incoming surf swell. So get ready to soak up our beautiful paradise as you surf your rad rides! https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1605125132855-X13N48DX2IEJB5YID91U/surfpg2.png Surf Lessons - What Surf Sessions Cost and Entails I offer private (1 to 1) and semi-private (2 to 1) Surf Sessions that last an hour long. I provide soft top longboards and wetsuits during the winter season. And depending on each client’s learning curve, it can generally take a series of 6 to 8 Surf Sessions to progress my clients through the different surf technique and surf conditions in order to graduate them into a competent beginner Paradise Surfer! Click here for complete price listing. https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1586553999675-IEFBZR943IVCPJYC5KPS/IMG_0022.JPG Surf Lessons - When to Embark on Your Paradise Surf Adventure As soon as you desire to experience a new joy with other rad surfers out on our waves of paradise, contact me! You can initiate this rad Paradise Surf adventure through the contact form link below, my email, or phone. Of course, because we can only surf when the surf’s up, I’ll keep you on my surf client call list for when we get good learning waves, and then we’ll schedule a Surf Session based off those available surf windows! So we’ll just have to be flexible pending the timing of the weather, which brings all our waves! https://www.paradisefitsurf.com/surf-pricing daily 0.75 2024-11-07 https://www.paradisefitsurf.com/testimonials daily 0.75 2020-11-11 https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1602619284705-A67WEG9TY7XXP5APKWJD/E65A14DA-23D3-45DB-B93F-0EA93E36943D%2B%25281%2529.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598291570797-V1MH5A5FLGAFLF6UY55T/59F8E040-9347-48EB-8423-9D90F840593C_1_201_a.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598291623952-NDGU3DV2VN7H6TS3G6FV/ED4AE6C6-F582-4FDC-8050-D5EEBF762F68_1_105_c.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598293119487-JEX4PN1UHYO17O7V1WSU/257B08A8-2AA7-460B-A56E-83DA8CA8055A_1_105_c.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598292978914-GO5PSYW83TQN60UG9CF7/931E7239-836C-46BF-B44E-40B5D9270AD5_1_201_a.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598290993396-T43WGAJM9RB3SQBNBTRK/image-asset.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598291443487-3EBPQIGVXNYIO5CN07T9/626F12D7-7024-48B2-BA8F-6A736CC13369_1_105_c%2B%25281%2529.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1598291481479-3ILXA1M0IOD5UUN8D13I/2C2E107B-3EAB-4DB4-9AF5-D6ADC99AA59A_1_105_c.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1605125279604-UD7ZA6R7IX9W3QHPQLSH/testim.png Testimonials https://images.squarespace-cdn.com/content/v1/5e31cc98ab7a686afe0a1cc1/1605124615217-D55ETBCOT9CDMA18CCVX/AshleyB.png Testimonials https://www.paradisefitsurf.com/contact daily 0.75 2020-11-11 https://www.paradisefitsurf.com/forms daily 0.75 2024-11-07